ECLECTIC APPROACH

Help for Your Life

Studying at Home

SESSIONS TAILORED TO YOU

My approach draws from different theories and techniques. It is a mix of psychodynamic and person-centered therapy, many times drawing from Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Emotion Focused Therapy (EFT), parent management, and structural family therapy. Everyone is unique, so the skills used can differ from person to person